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Communion

"This is my body, which is given for you.  Do this in remembrance of me.  

In the same way, he took the cup of wine after supper, saying,

This cup is the new covenant between God and you, sealed by the shedding of my blood. 

Do this in remembrance of me as often as you drink it.  

For every time you eat this bread and drink this cup,

you are announcing the Lord's death until he comes again."

(1 Corinthians 11: 24-26)